Migraine pain is indeed very common during this time. A migraine headache is a sensation of severe throbbing or pulsing sensation more commonly on one side of your head. Migraines can very painful to handle, interfering with your daily life activities in every way. They can bring on other symptoms such as nausea, vomiting, and… Continue reading MIGRAINE-8 Natural Ways to Reduce Migraine.
BELLY FAT-EFFECTIVE EXERCISES TO REDUCE IT.
Who does like to get rid of all the belly fat that is hindering you to flaunt your favorite outfits of all time? Who doesn’t like to have a toned body and perfect weight? This definitely isn’t about promoting pseudo beauty standards or promoting toned body shape but it is all about being healthier and… Continue reading BELLY FAT-EFFECTIVE EXERCISES TO REDUCE IT.
COVID-19: 10 Things you need to do after recovering
Covid-19 is really a massive thing that has turned our lives upside down. There is no denying the fact that Covid-19 has affected our lives and changed them drastically. It has affected the economy worldwide and has forced everyone to stay at home. Being stuck at home can do a lot to a person and… Continue reading COVID-19: 10 Things you need to do after recovering
PERIOD CRAMPS-How to relieve it without taking painkillers
Period cramps or period pain that is also known as dysmenorrhea; can be a constant source of discomfort and excruciating pain. Dysmenorrhea can be of two types I.e. primary dysmenorrhea and secondary dysmenorrhea. Primary dysmenorrhea refers to the lower abdominal pain and cramping that is common during menstruation while secondary dysmenorrhea refers to the severe… Continue reading PERIOD CRAMPS-How to relieve it without taking painkillers
BREAST CANCER: Overview, Risk factors, Symptoms, and treatment
As we all know, October is a month of raising awareness about Breast Cancer. So, in this article let us discuss everything that a human being (man and woman both) needs to know about this disease from its basic introduction, risk factors, and symptoms to all the myths and taboos associated with this disease. Overview… Continue reading BREAST CANCER: Overview, Risk factors, Symptoms, and treatment
COPING WITH STRESS DURING THE TIMES OF CORONA: SIX WAYS TO DEAL WITH CORONA STRESS
There is no country left in this world that has not been affected by this deadly coronavirus. It has doubtlessly turned the world upside down. It’s been more than 8 months since this virus has taken over the world and even in a few countries lockdown has still not lifted. This virus has affected lives… Continue reading COPING WITH STRESS DURING THE TIMES OF CORONA: SIX WAYS TO DEAL WITH CORONA STRESS
THIRD TRIMESTER- 15 POINTS THAT YOU SHOULD NOT IGNORE.
The third trimester is clearly the last step of the ladder of pregnancy after you will enter motherhood. This time of 3 months is highly crucial for a mother-to-be. And it is quite obvious that this time period is extremely challenging to a woman who is going to enter motherhood soon, in both aspects: emotionally… Continue reading THIRD TRIMESTER- 15 POINTS THAT YOU SHOULD NOT IGNORE.
8 THINGS YOU NEED TO KNOW ABOUT THE SECOND TRIMESTER.
The pregnancy journey is full of changes, surprises, embracement, joys, tears, and pain. For parents, it is no less than a roller coaster of emotions, especially for a mother. This is the time period when the body of a female undergoes countless changes including physiological, hormonal, internal body changes, and psychological changes as well. These… Continue reading 8 THINGS YOU NEED TO KNOW ABOUT THE SECOND TRIMESTER.
FIRST TRIMESTER -12 NOTICEABLE POINTS THAT YOU NEED TO KNOW.
Total 9 months of pregnancy includes 3 trimesters (the period of 120 days) and each trimester has its own noticeable changes related to fetal development. The mother’s body tends to react differently during each trimester. In this article, we’ll be going to discuss all the important information about first trimester that you need to know.… Continue reading FIRST TRIMESTER -12 NOTICEABLE POINTS THAT YOU NEED TO KNOW.
How to maintain a healthy diet during pregnancy
A healthy diet during pregnancy is, that contains a certain proportion of different food which help to get the adequate amount of nutrients.